Fitness Dance

We offer two different styles of Fitness Dance 

 

Have fun dancing while getting your heart pumping and staying in shape.  High energy and Low impact classes available for ages from 18 to 99.   See Schedule for hours and days of our fitness dance classes.

Zumba Toning

 

Perfect For

Those who want to party, but put extra emphasis on toning and sculpting to define those muscles! 

How It Works

The challenge of adding resistance by using Zumba®Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged! 

Benefits

Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.

Korean Style Aerobics

Dance Exercise choreographed to today's hugely popular K-pop (Korean pop) music.   Emphasis on arms and upper body.  

Taught by certified Korean Aerobics Leader - Julia.

How much does it cost?​

All fitness dance classes are $10 at the door, or you may purchase Dance Cards for pre-paid discounts bringing classes as low as $8.

Register for a free trial

© 2018 by Hawaii Dance Academy, LLC

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